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	<title>Happy Quotes</title>
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	<link>http://www.happyquotes.net</link>
	<description>The haven of all things positive</description>
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						<item>
		<title>Mark Twain Quotes</title>
		<link>http://www.happyquotes.net/1357/mark-twain-quotes/</link>
		<comments>http://www.happyquotes.net/1357/mark-twain-quotes/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 17:35:43 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happy Quotes]]></category>
		<category><![CDATA[Mark Twain]]></category>

		<guid isPermaLink="false">http://www.happyquotes.net/?p=1357</guid>
		<description><![CDATA[Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. Mark Twain Apparently there is nothing that cannot happen today. Mark Twain Always do right. This will gratify some people and astonish the rest. Mark Twain All you need is [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1357/mark-twain-quotes/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.<br />
<strong>Mark Twain</strong></p>
<p>Apparently there is nothing that cannot happen today.<br />
<strong>Mark Twain</strong></p>
<p>Always do right. This will gratify some people and astonish the rest.<br />
<strong>Mark Twain</strong></p>
<p>All you need is ignorance and confidence and the success is sure.<br />
<strong>Mark Twain</strong></p>
<p>Never put off till tomorrow what you can do the day after tomorrow.<br />
<strong>Mark Twain</strong></p>
<p>The best way to cheer yourself up is to try to cheer somebody else up.<br />
<strong>Mark Twain</strong></p>
<p>The human race has one really effective weapon, and that is laughter.<br />
<strong>Mark Twain</strong></p>
<p>There are people who can do all fine and heroic things but one &#8211; keep from telling their happiness to the unhappy.<br />
<strong>Mark Twain</strong></p>
<p>There is no sadder sight than a young pessimist.<br />
<strong>Mark Twain</strong></p>
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		<item>
		<title>Zig Ziglar Quotes</title>
		<link>http://www.happyquotes.net/1352/zig-ziglar-quote/</link>
		<comments>http://www.happyquotes.net/1352/zig-ziglar-quote/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 17:02:30 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Encouraging Quotes]]></category>
		<category><![CDATA[Zig Ziglar]]></category>

		<guid isPermaLink="false">http://www.happyquotes.net/?p=1352</guid>
		<description><![CDATA[Here are a few good Zig Ziglar Quotes: Money won&#8217;t make you happy&#8230; but everybody wants to find out for themselves. Zig Ziglar If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people get what they want. Zig Ziglar You cannot [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1352/zig-ziglar-quote/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>Here are a few good Zig Ziglar Quotes:</p>
<p>Money won&#8217;t make you happy&#8230; but everybody wants to find out for themselves.<br />
<strong>Zig Ziglar</strong></p>
<p>If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people get what they want.<br />
<strong>Zig Ziglar </strong></p>
<p>You cannot perform in a manner inconsistent with the way you see yourself.<br />
<strong>Zig Ziglar </strong></p>
<p>It&#8217;s not what you&#8217;ve got, it&#8217;s what you use that makes a difference.<br />
<strong>Zig Ziglar</strong></p>
<p>You can have everything in life you want, if you will just help other people get what they want.<br />
<strong>Zig Ziglar </strong></p>
<p>A lot of people quit looking for work as soon as they find a job.<br />
<strong>Zig Ziglar </strong></p>
<p>Every choice you make has an end result.<br />
<strong>Zig Ziglar </strong></p>
<p>The way you see people is the way you treat them.<br />
<strong>Zig Ziglar</strong></p>
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		<item>
		<title>Some great Happy Quotes</title>
		<link>http://www.happyquotes.net/1348/some-great-happy-quotes/</link>
		<comments>http://www.happyquotes.net/1348/some-great-happy-quotes/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 20:19:55 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Encouraging Quotes]]></category>
		<category><![CDATA[Happy Quotes]]></category>

		<guid isPermaLink="false">http://www.happyquotes.net/?p=1348</guid>
		<description><![CDATA[Whoever is happy will make others happy, too. Mark Twain You will never be happier than you expect. To change your happiness, change your expectation. Bette Davis True happiness is not attained through selfgratification, but through fidelity to a worthy purpose. Helen Keller The best way to cheer yourself up is to try to cheer [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1348/some-great-happy-quotes/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>Whoever is happy will make others happy, too.<br />
<strong>Mark Twain</strong></p>
<p>You will never be happier than you expect. To change your happiness, change your expectation.<br />
<strong>Bette Davis</strong></p>
<p>True happiness is not attained through selfgratification, but through fidelity to a worthy purpose.<br />
<strong>Helen Keller</strong></p>
<p>The best way to cheer yourself up is to try to cheer somebody else up.<br />
<strong>Mark Twain</strong></p>
<p>The best way to pay for a lovely moment is to enjoy it.<br />
<strong>Richard Bach</strong></p>
<p>The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.<br />
<strong>Benjamin Franklin</strong></p>
<p>The supreme happiness of live is the conviction that we are loved.<br />
<strong>Victor Hugo</strong></p>
<p>Thousands of candles can be lighted from a single candle, And the life of the candle will not be shortened. Happiness never decreases by being shared.<br />
<strong>Buddha</strong></p>
<p>We can do no great things, only small things with great love.<br />
<strong>Mother Theresa</strong></p>
<p>We must laugh before we are happy, for fear of dying without having laughed at all.<br />
<strong>Jean de La Bruyere</strong></p>
<p>Nobody really cares if you&#8217;re miserable, so you might as well be happy.<br />
<strong>Cynthia Nelms</strong></p>
<p>Of cheerfulness, or a good temper the more it is spent, the more of it remains.<br />
<strong>Ralph Waldo Emerson.</strong></p>
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		<title>The First 10 Happy Quotes</title>
		<link>http://www.happyquotes.net/3/the-first-10-happy-quotes/</link>
		<comments>http://www.happyquotes.net/3/the-first-10-happy-quotes/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:29:44 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happy Quotes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Aristotle]]></category>
		<category><![CDATA[Don Herold]]></category>
		<category><![CDATA[Ethan Embry]]></category>
		<category><![CDATA[H Jackson Brown]]></category>
		<category><![CDATA[H Jackson Brown Jr]]></category>
		<category><![CDATA[Happiness Is Like A Butterfly]]></category>
		<category><![CDATA[Human Existence]]></category>
		<category><![CDATA[Imperfections]]></category>
		<category><![CDATA[No Worries]]></category>
		<category><![CDATA[Purpose Of Life]]></category>
		<category><![CDATA[Pursuit Of Happiness]]></category>
		<category><![CDATA[Quotations On Happiness]]></category>
		<category><![CDATA[Robert Frost]]></category>
		<category><![CDATA[Robertson Davies]]></category>
		<category><![CDATA[Sidonie Gabrielle]]></category>
		<category><![CDATA[Simplest Form]]></category>

		<guid isPermaLink="false">http://happyquotes.net/?p=3</guid>
		<description><![CDATA[Welcome to HappyQuotes.net, the haven of all things positive! Though I have tons of quotations on happiness to share with you, I'm compelled to include only 10 quotes per post and will add new posts at least every other day.

Why? I believe these quotes are worthless if you're just reading it.  We all should digest it, understand its depth in its simplest form, and most of all APPLY them to our daily lives, both in personal and professional setting. Only then can we change our lives for the better. I hope you understand my point. If not, no worries!]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/3/the-first-10-happy-quotes/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p style="text-align: center;"><img class="size-full wp-image-5 alignnone" title="happy-quotes" src="http://happyquotes.net/wp-content/uploads/2009/02/happy-quotes.jpg" alt="happy-quotes" width="450" height="340" /></p>
<p>Welcome to <strong><a href="http://happyquotes.net" target="_blank">HappyQuotes.net</a></strong>, the haven of all things positive! Though I have tons of quotations on happiness to share with you, I&#8217;m compelled to include only 10 quotes per post and will add new posts at least every other day.</p>
<p><strong>Why?</strong> I believe these quotes are worthless if you&#8217;re just reading it.  We all should digest it, understand its depth in its simplest form, and most of all <strong>APPLY</strong> them to our daily lives, both in personal and professional setting. Only then can we change our lives for the better. I hope  you understand my point. If not, no worries!</p>
<p>Without much ado, here are the first 10 happy quotes to set the ball rolling:</p>
<p>Unhappiness is not knowing what we want and killing ourselves to get it. <strong>Don Herold</strong></p>
<p>Even if happiness forgets you a little bit, never completely forget about it. <strong>- Jacques Prévert</strong></p>
<p>Being happy doesn&#8217;t mean that everything is perfect. It means that you&#8217;ve decided to look beyond the imperfections. <strong>– Author Unknown</strong></p>
<p>Happiness makes up in height for what it lacks in length. <strong>- Robert Frost</strong></p>
<p>Happiness is the meaning and the purpose of life, the whole aim and end of human existence. <strong>–<br />
Aristotle</strong></p>
<p>Most people would rather be certain they’re miserable, than risk being happy. <strong>- Robert Anthony</strong></p>
<p>Be happy. It&#8217;s one way of being wise. <strong>- Sidonie Gabrielle</strong></p>
<p>Love is when the other person&#8217;s happiness is more important than your own. <strong>- H. Jackson Brown, Jr.</strong></p>
<p>Happiness is always a by &#8211; product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness. <strong>- Robertson Davies</strong></p>
<p>You just have to do your own thing, no matter what anyone says. It&#8217;s your life. <strong>- Ethan Embry</strong></p>
<p>photo from <a href="http://flickr.com/photos/noflickr/">.noflickr</a></p>
<h2><strong>WAIT THERE&#8217;S MORE&#8230;</strong></h2>
<h3><a href="http://happyquotes.net/happiness-is-a-conscious-choice/">Happiness is a conscious choice</a></h3>
<h3><a href="http://happyquotes.net/happiness-is-like-a-butterfly/">Happiness is like a butterfly</a></h3>
<h3><a href="http://happyquotes.net/86/happiness-is-not-a-goal/">Happiness is not a goal</a></h3>
<h3><a href="http://happyquotes.net/the-pursuit-of-happines-is-ridiculous/">The pursuit of happiness is ridiculous</a></h3>
<h3><a href="http://happyquotes.net/happiness-is-a-swedish-sunset/">Happiness is a Swedish sunset</a></h3>
<h3><a href="http://happyquotes.net/happiness-is-a-swedish-sunset/">Happiness is so hard to define</a></h3>
<h3><a href="http://happyquotes.net/happiness-always-looks-small/">Happiness always looks small</a></h3>
<h3><a href="http://happyquotes.net/love-yourself-before-you-love-another/">Love yourself before you love another</a></h3>
<h3><a href="http://happyquotes.net/volume-2/">Happy quotes about life</a></h3>
<h3><a href="http://happyquotes.net/volume-3/">Happy quotes to live by</a></h3>
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		<title>Controlling Anxiety &#8211; Tips for the Worry Wart</title>
		<link>http://www.happyquotes.net/1327/controlling-anxiety/</link>
		<comments>http://www.happyquotes.net/1327/controlling-anxiety/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:27:38 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety medication]]></category>
		<category><![CDATA[anxiety symptoms]]></category>
		<category><![CDATA[controlling anger]]></category>
		<category><![CDATA[controlling anxiety naturally]]></category>
		<category><![CDATA[controlling anxiety without drugs]]></category>
		<category><![CDATA[controlling depression]]></category>
		<category><![CDATA[controlling emotions]]></category>
		<category><![CDATA[controlling nervousness]]></category>
		<category><![CDATA[controlling social anxiety]]></category>
		<category><![CDATA[controlling stress]]></category>
		<category><![CDATA[controlling test anxiety]]></category>
		<category><![CDATA[dealing with anxiety]]></category>
		<category><![CDATA[excessive worrying]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://happyquotes.net/?p=1327</guid>
		<description><![CDATA[No one knows exactly why some women tend to be more inclined to attacks of anxiety than men. If you are a woman who gets severe headaches on weekends, painful cramp-filled cycles as well as skin breakouts and if you think that they come out of nowhere, you could be afflicted with stress and anxiety [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1327/controlling-anxiety/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>No one knows exactly why some women tend to be more inclined to attacks of anxiety than men. If you are a woman who gets severe headaches on weekends, painful cramp-filled cycles as well as skin breakouts and if you think that they come out of nowhere, you could be afflicted with stress and anxiety &#8211; the silent killer. To assist with controlling anxiety, consider these possible methods.</p>
<p>Check if you, at any time, catch yourself having to worry for no apparent reason. Chances are fairly strong that women prone to stress and anxiety be concerned without attempting to make a productive attempt at managing a particular problem.</p>
<p>Some tips about what counselors recommend you do. Sit down with a sheet of paper and put down 3 columns. In the first column, jot down all your worries one by one. In the next column, make a note of what you consider could happen in the event the worst case scenarios comes about. In the third column against each, list down what you can certainly undertake to solve the issues you detailed as a worst-case scenario. After which find a course of action to make it work.</p>
<p>Is your child not doing very well at a subject matter at school? Hire a tutor. Is there a flabby tummy you&#8217;re worried about? Read up on articles on how to lose belly fat quickly and head for the fitness center. Is money constantly a trigger of debate between you and your husband? Get yourself a financial consultant to put in a bit of financial responsibility in your marriage. You&#8217;ve got no clue how much an actionable plan can easily be a countermeasure versus stress and anxiety.</p>
<p><a href="http://85819ov-2vmy2v9gbavagkji0t.hop.clickbank.net/?tid=HAPPY" target="_blank"><img title="Graphics" src="http://www.panicaway.com/images/banners/300x250.gif" border="0" alt="300x250 Graphics" /></a></p>
<p>Preparing for the worst-case scenario is an excellent solution to feel like you&#8217;re back again in command as long as you don&#8217;t take it seriously enough. You have to actively search for the positives in any situation, the silver lining as it were. There could be situations which could not lend themselves to this whole silver lining concept but you always have to try. And it&#8217;s a terrific way to go about controlling anxiety.</p>
<p>Among the most detrimental techniques that really heightens an anxiety-filled life is by procrastinating. This is a habit which could switch an average living straight into an anxiety filled one. If you are among those individuals who won&#8217;t get to handling an unpleasant task until they are too near the due date, try tricking your brain into believing that the unpleasant task can easily be managed. Split it down into smaller duties and finish as soon as possible.</p>
<p>Once your mind gets on that endless treadmill being concerned about a very little things, it will stir anxiety. You could try controlling anxiety by thinking about more enjoyable things. Attempt not to do things that place your head into autopilot &#8211; such as watching television or driving a car. Do things that have the need for you to be on your toes mentally after a while, and you could be in much better condition in no time.</p>
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		<title>Yes, Money Can Buy Happiness!</title>
		<link>http://www.happyquotes.net/1310/yes-money-can-buy-happiness/</link>
		<comments>http://www.happyquotes.net/1310/yes-money-can-buy-happiness/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:55:19 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happiness News]]></category>
		<category><![CDATA[Happy Memories]]></category>
		<category><![CDATA[Life Experiences]]></category>
		<category><![CDATA[Psychological Need]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Social Psychology]]></category>
		<category><![CDATA[Tropical Island]]></category>
		<category><![CDATA[University Participants]]></category>

		<guid isPermaLink="false">http://happyquotes.net/?p=1310</guid>
		<description><![CDATA[Contrary to our long-time belief that money can&#8217;t buy happiness, a new study shows it can. They key is where and how to spend your money. Bottom line, money can make us happy if we spend it more on doing things and less on material things. The study was recently presented in the the Society [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1310/yes-money-can-buy-happiness/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p><img src="http://happyquotes.net/wp-content/uploads/2010/03/life-experiences.jpg" alt="" title="life experiences" width="400" height="478" class="aligncenter size-full wp-image-1314" /></p>
<p>Contrary to our long-time belief that money can&#8217;t buy happiness, a new study shows it can. They key is where and how to spend your money. Bottom line, money can make us happy if we spend it more on doing things and less on material things. </p>
<p>The study was recently presented in the the Society for Personality and Social Psychology. It comes from our basic need to feel alive and connect with other human beings. Given a choice between a new iPhone versus a trip to a tropical island, the latter will give your more satisfaction that will last over a long period of time.<br />
<span id="more-1310"></span><br />
Here are the highlights from <a href="http://www.livescience.com/health/090207-money-happiness.html" target="_blank">LiveScience.com</a></p>
<blockquote><p>&#8220;These findings support an extension of basic need theory, where purchases that increase psychological need satisfaction will produce the greatest well-being,&#8221; said Ryan Howell, assistant professor of psychology at San Francisco State University&#8230;</p>
<p>&#8230;Participants in the new study were asked to write reflections and answer questions about their recent purchases. Participants indicated that experiential purchases represented money better spent and greater happiness for both themselves and others. The results also indicate that experiences produce more happiness regardless of the amount spent or the income of the consumer.</p>
<p>Experiences also lead to longer-term satisfaction.</p>
<p>&#8220;Purchased experiences provide memory capital,&#8221; Howell said. &#8220;We don&#8217;t tend to get bored of happy memories like we do with a material object.&#8221;</p>
<p>Howell notes that several studies going back at least 35 years show that money does not make people happy. Yet the belief persists that it will.</p>
<p>&#8220;Maybe this belief has held because money is making some people happy some of the time, at least when they spend it on life experiences,&#8221; Howell said.</p></blockquote>
<p>photo by <a href="http://www.flickr.com/photos/42192231@N05/">{artemis}</a></p>
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		<title>Small Talk Can Lead to Sadness</title>
		<link>http://www.happyquotes.net/1301/small-talk-can-lead-to-sadness/</link>
		<comments>http://www.happyquotes.net/1301/small-talk-can-lead-to-sadness/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 16:39:25 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happiness News]]></category>
		<category><![CDATA[Endorphins]]></category>
		<category><![CDATA[Funny Conversations]]></category>
		<category><![CDATA[Happiness Levels]]></category>
		<category><![CDATA[Happy Life]]></category>
		<category><![CDATA[Interaction]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Meaningful Conversations]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Self Disclosure]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://happyquotes.net/?p=1301</guid>
		<description><![CDATA[There&#8217;s another surprising research about the effect of chit chats to our overall happiness. While meaningful and funny conversations can easily boost our endorphins, a group of psychologist recently found out that small talks can be quite stressful for us. They investigated the types of conversations to see if there&#8217;s any different between happy and [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1301/small-talk-can-lead-to-sadness/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p><img src="http://happyquotes.net/wp-content/uploads/2010/03/small-talk.jpg" alt="" title="small talk" width="496" height="325" class="aligncenter size-full wp-image-1303" /></p>
<p>There&#8217;s another surprising research about the effect of chit chats to our overall happiness. While meaningful and funny conversations can easily boost our endorphins, a group of psychologist recently found out that small talks can be quite stressful for us. </p>
<p>They investigated the types of conversations to see if there&#8217;s any different between happy and unhappy folks. Here&#8217;s the gist of their new study published in Psychological Science: </p>
<blockquote><p>Greater wellbeing was related to spending less time alone and more time talking to others. The happiest participants spent 25 per cent less time alone and 70 per cent more time talking than the unhappiest.</p>
<p>But the researchers were surprised to discover that the type of conversations people took part in also affected their happiness levels.</p>
<p>The happiest participants had twice as many deep and meaningful conversations and one third as much small talk as the unhappiest.</p>
<p>Matthias Mehl, an assistant professor of psychology at the University of Arizona, said: &#8220;These findings suggest that the happy life is social and conversationally deep rather than solitary and superficial.&#8221;</p>
<p>The researchers conclude that profound conversations may have the potential to make people happier.</p>
<p>They said: &#8220;Just as self-disclosure can instill a sense of intimacy in a relationship, deep conversations may instill a sense of meaning in interaction with partners.&#8221;</p></blockquote>
<p><a href="http://www.telegraph.co.uk/science/science-news/7379561/Idle-chit-chat-can-make-you-unhappy.html" target="_blank">via</a></p>
<p>photo by <a href="http://www.flickr.com/photos/67022788@N00/">Landor42</a></p>
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		<title>A Simple Experiment on Happiness</title>
		<link>http://www.happyquotes.net/1294/a-simple-experiment-on-happiness/</link>
		<comments>http://www.happyquotes.net/1294/a-simple-experiment-on-happiness/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:41:24 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happiness News]]></category>

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		<description><![CDATA[The New York Times has an interesting article about happiness and how it affects our well-being. Here are some of the interesting points of this short article: &#8220;Human beings are in some ways like bees,” Professor Haidt said. “We evolved to live in intensely social groups, and we don’t do as well when freed from [...]]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/1294/a-simple-experiment-on-happiness/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>The New York Times has an <a href="http://www.nytimes.com/2010/01/17/opinion/17kristof.html" target="_blank">interesting article</a> about happiness and how it affects our well-being. Here are some of the interesting points of this short article:</p>
<blockquote><p>&#8220;Human beings are in some ways like bees,” Professor Haidt said. “We evolved to live in intensely social groups, and we don’t do as well when freed from hives.”</p>
<p>&#8230;Brain scans by neuroscientists confirm that altruism carries its own rewards. A team including Dr. Jorge Moll of the National Institutes of Health found that when a research subject was encouraged to think of giving money to a charity, parts of the brain lit up that are normally associated with selfish pleasures like eating or sex.</p>
<p>The implication is that we are hard-wired to be altruistic. To put it another way, it’s difficult for humans to be truly selfless, for generosity feels so good.</p></blockquote>
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		<title>Money &#8211; Happiness Research</title>
		<link>http://www.happyquotes.net/472/money-happiness-research/</link>
		<comments>http://www.happyquotes.net/472/money-happiness-research/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:27:33 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
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		<description><![CDATA[www.youtube.com/watch?v=FXFydMKIZRA As this ScienCentral News video explains, researchers havefound new evidence that &#8220;American Dream&#8221; achievements like wealth, fame and image are not the keys to happiness.]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/472/money-happiness-research/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p><center><span class="youtube">
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<p>As this ScienCentral News video explains, researchers havefound new evidence that &#8220;American Dream&#8221; achievements like wealth, fame and image are not the keys to happiness.</p>
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		<title>11 Steps to Achieve Happiness</title>
		<link>http://www.happyquotes.net/473/11-steps-to-achieve-happiness/</link>
		<comments>http://www.happyquotes.net/473/11-steps-to-achieve-happiness/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:33:00 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Happiness News]]></category>
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		<description><![CDATA[11 steps to make you be a better and happier person,i hope God willing this will help you as well. www.youtube.com/watch?v=_Fg1WBzeFSA]]></description>
			<content:encoded><![CDATA[<div class='wpfblike' style='height: 40px;'><fb:like href='http://www.happyquotes.net/473/11-steps-to-achieve-happiness/' layout='default' show_faces='false' width='400' action='like' colorscheme='light' /></div><p>11 steps to make you be a better and happier person,i hope God willing this will help you as well. </p>
<p><center><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=_Fg1WBzeFSA">www.youtube.com/watch?v=_Fg1WBzeFSA</a></p></center></p>
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